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ACL Tear Range of Motion Exercises Day 7

by Scott Johnson | Apr 8, 2019 | Range Of Motion ACL Tears

ACL TearBasic/Range of Motion Exercises Day 7 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fffWhile in a seated position, place the strap (such as the one in our Knee Kit) around your arch or midfoot.  Be careful not to put it too high toward your toes...

ACL Tear Range of Motion Exercises Day 6

by Scott Johnson | Apr 8, 2019 | Range Of Motion ACL Tears

ACL TearBasic/Range of Motion Exercises Day 6 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fffWhile in a seated position, place the strap (such as the one in our Knee Kit) around your arch or midfoot.  Be careful not to put it too high toward your toes...

ACL Tear Range of Motion Exercises Day 5

by Scott Johnson | Apr 8, 2019 | Range Of Motion ACL Tears

ACL TearBasic/Range of Motion Exercises Day 5 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fffWhile in a seated position, place the strap (such as the one in our Knee Kit) around your arch or midfoot.  Be careful not to put it too high toward your toes...

ACL Tear Range of Motion Exercises Day 4

by Scott Johnson | Apr 8, 2019 | Range Of Motion ACL Tears

ACL TearBasic/Range of Motion Exercises Day 4 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fffWhile in a seated position, place the strap (such as the one in our Knee Kit) around your arch or midfoot.  Be careful not to put it too high toward your toes...

ACL Tear Range of Motion Exercises Day 3

by Scott Johnson | Apr 8, 2019 | Range Of Motion ACL Tears

ACL TearBasic/Range of Motion Exercises Day 3 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fffWhile in a seated position, place the strap (such as the one in our Knee Kit) around your arch or midfoot.  Be careful not to put it too high toward your toes...

ACL Tear Range of Motion Exercises Day 2

by Scott Johnson | Apr 8, 2019 | Range Of Motion ACL Tears

ACL TearBasic/Range of Motion Exercises Day 2 Terminal Knee Extension https://vimeo.com/306689392/60ed5e6fffWhile in a seated position, place the strap (such as the one in our Knee Kit) around your arch or midfoot.  Be careful not to put it too high toward your toes...
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