Professional Post-Surgery Knee Therapy

Start your journey on the right foot with an online therapy program that takes you step-by-step through simple, effective exercises for your recovery. 

Receive detailed pre-operative education plus pre-operative exercises to optimize your outcome and pre-operative tips to avoid common pitfalls.

Starting the day of surgery you will receive daily texts with that days exercises plus tips for staying on task.

On-Demand -
anytime, anywhere

Tips to avoid complications

A Cost That Makes Sense

Surgical Programs Coming Soon!

We are currently building 3 surgical programs(Total Knee Replacement, ACL Reconstruction, Arthroscopy) providing support throughout the surgical and recovery process. This includes both pre-surgical education and preparation, as well as, daily rehab routines sent directly to your phone, tablet or computer.

3 PROVEN, EFFECTIVE RECOVERY PROGRAMS

Take Charge of Your Knee Health (and Life!)

With KneeFitIn5
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Needing to leave your home for therapy

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Worrying about getting in/out of the car

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Worrying about increased swelling and pain

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Gain freedom to do daily exercises on your schedule

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You determine on when to mobilize

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Optimize the trajectory of your outcome

Reduce swelling, more quickly improve motion and function, and maximize your healing with a leading knee program

Experience Knee Rehabilitation
At Home

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Exercises started before surgery to allow easier rehab after surgery

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Pre-surgical education tailored to optimize outcome and avoid complications

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Leading knee rehab exercises sent on a daily basis

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Never rearrange you or your loved ones schedule for an appointment

Get back to doing the things you enjoy.

STEP 1

Start KneeFitIn5

Start your journey to a more successful outcome by following a leading knee rehabilitation program used by knee specialists to help their patients regain mobility, reduce pain, and restore their quality of life as quickly as possible

STEP 2

Participate in Guided Therapy 

Step through a detailed program that takes you from deciding on surgery all the way through the critical aspects of your recovery.  You will receive daily texts with the exercises and helpful tips.  This in turn allows you to most efficiently progress through your journey!

STEP 3

Enjoy a Life Without Limits

Knee surgery is performed to allow you to return to the activities your love, from walking to playing basketball- we guide you on your path

The KneeFitin5 Guarantee

Keep Moving With Confidence

Safety While Doing The Exercises

The program is used by leading knee surgeons, therapists and rehabilitation doctors to regain your knee mobility and function.  You can access this premier knee program at home, with guidance from experts.  While you will have discomfort, as with any surgery, our goal is to direct you how to minimize the discomfort and assure you that you are on the right path!

Easy-to-Follow Program

The goal of kneefitin5 is to make your knee surgery recovery as smooth as possible.  Although we can’t eliminate the discomfort you feel entirely we will direct how to minimize the soreness.  It is designed to take you from the very beginning to optimize your outcome, safely and effectively.  From walking the first several steps to lifting your leg for the first time, we show you the way. To accomplish this, the program was designed to be easy to access with daily texts and emails directing you through your journey!

View KneeFitIn5 Demo

Money Back Guarantee

If you’re using KneeFitIn5 consistently and correctly and don’t see improvement in one month, receive a full refund for the program.

Personalized Therapy

Everyone’s body is unique, and everyone progresses at a different pace. Follow the program at your own pace, stepping up to the next movement when you’re ready and doing recommended modifications when necessary.

Hear How KneeFitIn5 Has Helped People
Reclaim Their Life

Top Rehab Tools to Maximize Knee Recovery

LRU Pillow & Custom PillowCover

Regain full knee range of motion. The first step is preventing inflammation before it’s too late. The LRU pillow does just this.

Knee Rehabilitation Kit

Have all the supplies needed to control swelling and improve knee range of motion, strength, balance, and flexibility.

P.s. The components of this all-inclusive kit are utilized in KneeFitIn5.

Am I hurting my knee by playing tennis?

Depending on your knee health, the activities you enjoy may negatively impact your quality of life down the road. Hear from Dr. Lawless on continuing to do what you love with decreased risk of worsening knee pain or injury.

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