Take Charge of Your Knee Health (and Life!)
Dependent on a Knee Brace or Pills
Gain freedom by safely strengthening your knee
You determine how well you get around
Change the course with simple exercises proven to help you heal better and faster
Reduce pain, increase strength, improve balance, and maximize knee function with leading knee activation exercises.
Get back to doing the things you enjoy.
Start your journey to a more active life with lifetime access to a leading knee rehabilitation program used by knee specialists to help their clients regain mobility, reduce pain and restore their quality of life.
Participate in Guided Therapy
Step through a series of simple movements shaped and ordered to minimize pain and maximize your range of motion, balance, strength, and function – from the comfort of your home!
Enjoy a Life Without Limits
Meet friends at the pickleball courts, tee off on Sunday, take your grandkids to the park, or do whatever you love – without pain or fear of a worsening injury.
Hear How KneeFitIn5 Has Helped People
Reclaim Their Life
Top Rehab Tools to Maximize Knee Recovery
LRU Pillow & Custom PillowCover
Regain full knee range of motion. The first step is preventing inflammation before it’s too late. The LRU pillow does just this.
Knee Rehabilitation Kit
Have all the supplies needed to control swelling and improve knee range of motion, strength, balance, and flexibility.
P.s. The components of this all-inclusive kit are utilized in KneeFitIn5.
Am I hurting my knee by playing tennis?
Depending on your knee health, the activities you enjoy may negatively impact your quality of life down the road. Hear from Dr. Lawless on continuing to do what you love with decreased risk of worsening knee pain or injury.
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