by kneerehabpros | Jul 10, 2023 | Total/Partial Knee Replacement
A total knee replacement is designed to allow patients to return to activity without the pain they had previously. However, no one is certain about how high-impact exercises or low-impact exercises wear the knee components down. The following two articles show that...
by kneerehabpros | Jul 10, 2023 | Total/Partial Knee Replacement
From Sports Injury Physio, Feb 15, Maryke Louw Will I be able to run after a knee replacement? Yes, there are people who go back to running and appear to do so without any issues. A study of ultra marathon runners who took part in at least one of the five...
by kneerehabpros | Jul 10, 2023 | knee arthritis
This 2018 article, originally published by the National Library of Medicine (NLM), describes how it does not matter if you run long distances or not. Long-distance running does not increase your chance of developing osteoarthritis. Abstract Background Prior studies of...
by kneerehabpros | Jul 10, 2023 | knee arthritis
Originally published by the National Library of Medicine (NLM) in 2019, this study demonstrates that having and maintaining hip abduction strength helps maintain function and decrease symptoms. Abstract Objective Examine associations of hip abductor strength...
by kneerehabpros | Jul 10, 2023 | knee pain
This article, Originally Published by the National Library of Medicine in 2007, states that re-establishing range of motion helps with knee pain. Abstract Background Knee pain can cause a deconditioned knee. Deconditioned is defined as causing one to lose physical...
