Resources
Explore the research behind our Online Knee Rehab Program, Knee Positioners, and Knee Rehab Kit. Learn how each tool is designed to support your recovery and see the evidence supporting their effectiveness. If you have any questions or need assistance, don’t hesitate to reach out — we’re here to support you every step of the way.
Hip and Knee Strengthening Is More Effective Than Knee Strengthening Alone for Reducing Pain and Improving Activity in Individuals With Patellofemoral Pain: A Systematic Review With Meta-analysis
Effectiveness of therapeutic physical exercise in the treatment of patellofemoral pain syndrome: a systematic review
Patellofemoral pain in athletes: clinical perspectives
Added Value of Isolated Core Postural Control Training on Knee Pain and Function in Women With Patellofemoral Pain Syndrome: A Randomized Controlled Trial
Effectiveness of exercise for osteoarthritis of the knee: A review of the literature
